David Bernie
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:13:58
- Overall Rank
- 229 of 369
- Rank (AG)
- 50 of 70
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 120021
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:34:33
Pace
5:24 /km
Workout Total
33:12
Workout Ratio
44.9%
TRY Zone
00:06:18
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:04:35 |
| Running 4 | 00:04:28 |
| Sled Push | 00:02:02 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:28 |
| Lunges | 00:04:32 |
| Running 8 | 00:04:32 |
| Burpees | 00:07:13 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:33 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:06:18 |