Tryka Stats

Paul Mccarthy

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:13:50
Overall Rank
227 of 369
Rank (AG)
13 of 23
Age Group
50 - 54
Gender
Men
Bib
131014
Gym Affiliate
League Points
48
Run Total
00:32:02
Pace
5:00 /km
Workout Total
36:56
Workout Ratio
50.0%
TRY Zone
00:04:57
SplitTime
Running 100:03:21
SkiErg00:04:55
Running 200:03:59
KB Farmers Carry00:01:57
Running 300:03:53
Ramfit Thrusters00:04:45
Running 400:04:04
Sled Push00:02:35
Running 500:04:00
Sled Pull00:04:52
Running 600:04:05
Rowing00:05:39
Running 700:04:13
Lunges00:07:09
Running 800:04:18
Burpees00:05:04
Running Finish Sprint00:00:12
Run Total00:32:02
Best Run Lap00:03:21
TRY Zone Total00:04:57