Darragh Keenan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:13:47
- Overall Rank
- 226 of 369
- Rank (AG)
- 49 of 70
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 125022
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:32:40
Pace
5:06 /km
Workout Total
36:30
Workout Ratio
49.5%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:51 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:02:14 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:04:51 |
| Running 4 | 00:04:20 |
| Sled Push | 00:03:26 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:54 |
| Running 7 | 00:03:59 |
| Lunges | 00:06:25 |
| Running 8 | 00:04:02 |
| Burpees | 00:06:09 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:32:40 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:04:42 |