Eoin Hamill
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:13:17
- Overall Rank
- 221 of 369
- Rank (AG)
- 47 of 70
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 115010
- Gym Affiliate
- The Stables Fitness &Wellbeing
- League Points
- 48
Run Total
00:33:17
Pace
5:12 /km
Workout Total
33:48
Workout Ratio
46.1%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:08 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:05:26 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:04:19 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:33 |
| Lunges | 00:05:24 |
| Running 8 | 00:04:32 |
| Burpees | 00:07:11 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:17 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:06:17 |