David Owens
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:12:57
- Overall Rank
- 217 of 369
- Rank (AG)
- 47 of 65
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 133020
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:33:22
Pace
5:13 /km
Workout Total
34:35
Workout Ratio
47.4%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:57 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:04:17 |
| Rowing | 00:04:42 |
| Running 7 | 00:04:24 |
| Lunges | 00:06:43 |
| Running 8 | 00:04:33 |
| Burpees | 00:07:05 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:22 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:05:04 |