Conor Gleeson
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:12:48
- Overall Rank
- 213 of 369
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 130024
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:33:19
Pace
5:12 /km
Workout Total
33:50
Workout Ratio
46.5%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:04:20 |
| Sled Push | 00:02:12 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:05:01 |
| Running 6 | 00:04:24 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:38 |
| Lunges | 00:04:16 |
| Running 8 | 00:04:47 |
| Burpees | 00:07:23 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:33:19 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:05:45 |