Tryka Stats

Dan Obrien

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:12:19
Overall Rank
206 of 369
Rank (AG)
35 of 75
Age Group
40 - 44
Gender
Men
Bib
133008
Gym Affiliate
League Points
49
Run Total
00:34:01
Pace
5:19 /km
Workout Total
32:51
Workout Ratio
45.4%
TRY Zone
00:05:31
SplitTime
Running 100:03:11
SkiErg00:04:07
Running 200:03:59
KB Farmers Carry00:01:56
Running 300:03:57
Ramfit Thrusters00:03:50
Running 400:04:21
Sled Push00:02:09
Running 500:04:24
Sled Pull00:04:02
Running 600:04:39
Rowing00:04:42
Running 700:04:46
Lunges00:05:12
Running 800:04:36
Burpees00:06:53
Running Finish Sprint00:00:14
Run Total00:34:01
Best Run Lap00:03:11
TRY Zone Total00:05:31