Norman Mclean
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:12:10
- Overall Rank
- 204 of 369
- Rank (AG)
- 6 of 13
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 123026
- Gym Affiliate
- ANS
- League Points
- 49
Run Total
00:36:27
Pace
5:42 /km
Workout Total
31:08
Workout Ratio
43.1%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:05:26 |
| Sled Push | 00:01:47 |
| Running 5 | 00:05:25 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:05:21 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:02 |
| Lunges | 00:04:40 |
| Running 8 | 00:05:35 |
| Burpees | 00:06:52 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:27 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:04:41 |