Darren Hopkins
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:12:04
- Overall Rank
- 202 of 369
- Rank (AG)
- 45 of 65
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 115005
- Gym Affiliate
- The Fundamental Body
- League Points
- 49
Run Total
00:32:01
Pace
5:00 /km
Workout Total
33:58
Workout Ratio
47.1%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:04:14 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:18 |
| Lunges | 00:05:01 |
| Running 8 | 00:04:28 |
| Burpees | 00:08:22 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:32:01 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:06:10 |