Stephen Lynch
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:11:55
- Overall Rank
- 201 of 369
- Rank (AG)
- 43 of 70
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 110026
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:33:38
Pace
5:15 /km
Workout Total
32:56
Workout Ratio
45.8%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:04:27 |
| Sled Push | 00:02:10 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:04:19 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:29 |
| Lunges | 00:05:26 |
| Running 8 | 00:04:31 |
| Burpees | 00:05:49 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:33:38 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:05:26 |