Max Jones
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:11:16
- Overall Rank
- 194 of 369
- Rank (AG)
- 25 of 38
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 125002
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:32:51
Pace
5:08 /km
Workout Total
33:02
Workout Ratio
46.4%
TRY Zone
00:05:28
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:04:22 |
| Sled Push | 00:02:28 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:04:21 |
| Running 6 | 00:04:06 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:15 |
| Lunges | 00:04:48 |
| Running 8 | 00:04:17 |
| Burpees | 00:06:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:51 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:05:28 |