Shay Kearney
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:10:52
- Overall Rank
- 191 of 369
- Rank (AG)
- 10 of 23
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 125009
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:34:34
Pace
5:24 /km
Workout Total
31:46
Workout Ratio
44.8%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:12 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:55 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:04:37 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:38 |
| Lunges | 00:04:51 |
| Running 8 | 00:04:31 |
| Burpees | 00:06:59 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:34:34 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:04:37 |