Rachit Tibrewala
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:10:51
- Overall Rank
- 190 of 369
- Rank (AG)
- 44 of 65
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 114018
- Gym Affiliate
- RF strength and conditioning
- League Points
- 51
Run Total
00:30:59
Pace
4:50 /km
Workout Total
34:44
Workout Ratio
49.0%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:02:16 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:54 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:05:32 |
| Running 6 | 00:04:00 |
| Rowing | 00:04:42 |
| Running 7 | 00:04:08 |
| Lunges | 00:05:55 |
| Running 8 | 00:04:00 |
| Burpees | 00:06:44 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:59 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:05:13 |