Michael Chambers
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:10:44
- Overall Rank
- 188 of 369
- Rank (AG)
- 32 of 75
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 121014
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:33:04
Pace
5:10 /km
Workout Total
32:43
Workout Ratio
46.3%
TRY Zone
00:05:01
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:02:16 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:04:16 |
| Sled Push | 00:02:32 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:23 |
| Lunges | 00:05:50 |
| Running 8 | 00:04:12 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:04 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:05:01 |