Joe Roberts
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:10:42
- Overall Rank
- 187 of 369
- Rank (AG)
- 39 of 70
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 132024
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:30:48
Pace
4:49 /km
Workout Total
30:01
Workout Ratio
42.5%
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | — |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:04:51 |
| Running 4 | 00:04:14 |
| Sled Push | 00:02:28 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:04:06 |
| Rowing | 00:05:15 |
| Running 7 | 00:03:58 |
| Lunges | 00:05:06 |
| Running 8 | 00:03:45 |
| Burpees | 00:06:19 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:30:48 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | — |