Ben Wharton
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:10:03
- Overall Rank
- 181 of 369
- Rank (AG)
- 42 of 65
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 110011
- Gym Affiliate
- Dennehys Cork
- League Points
- 51
Run Total
00:30:10
Pace
4:43 /km
Workout Total
34:32
Workout Ratio
49.3%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:04:29 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:03:55 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:03 |
| Lunges | 00:06:30 |
| Running 8 | 00:03:59 |
| Burpees | 00:07:25 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:30:10 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:05:25 |