Will Mullane
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:09:51
- Overall Rank
- 180 of 369
- Rank (AG)
- 29 of 75
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 132010
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:33:36
Pace
5:15 /km
Workout Total
31:25
Workout Ratio
45.0%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:05:02 |
| Running 4 | 00:04:27 |
| Sled Push | 00:02:29 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:04:38 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:32 |
| Lunges | 00:04:54 |
| Running 8 | 00:04:44 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:36 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:04:54 |