Tryka Stats

Luke O Neill

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:09:47
Overall Rank
179 of 369
Rank (AG)
38 of 70
Age Group
35 - 39
Gender
Men
Bib
133001
Gym Affiliate
League Points
52
Run Total
00:31:41
Pace
4:57 /km
Workout Total
32:32
Workout Ratio
46.6%
TRY Zone
00:05:39
SplitTime
Running 100:03:02
SkiErg00:04:52
Running 200:03:46
KB Farmers Carry00:01:48
Running 300:03:54
Ramfit Thrusters00:04:05
Running 400:04:12
Sled Push00:02:34
Running 500:04:15
Sled Pull00:04:39
Running 600:04:16
Rowing00:05:26
Running 700:04:05
Lunges00:04:50
Running 800:04:04
Burpees00:04:18
Running Finish Sprint00:00:12
Run Total00:31:41
Best Run Lap00:03:02
TRY Zone Total00:05:39