Joe Walsh
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:09:31
- Overall Rank
- 176 of 369
- Rank (AG)
- 5 of 13
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 111003
- Gym Affiliate
- EXCAPE
- League Points
- 62
Run Total
00:33:26
Pace
5:13 /km
Workout Total
31:46
Workout Ratio
45.7%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:04:24 |
| Sled Push | 00:02:24 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:04:28 |
| Rowing | 00:04:44 |
| Running 7 | 00:04:29 |
| Lunges | 00:05:03 |
| Running 8 | 00:04:21 |
| Burpees | 00:06:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:26 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:04:25 |