Matthew Crawte
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:08:43
- Overall Rank
- 167 of 369
- Rank (AG)
- 24 of 38
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 122002
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:34:25
Pace
5:23 /km
Workout Total
28:57
Workout Ratio
42.1%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:04:45 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:47 |
| Lunges | 00:04:17 |
| Running 8 | 00:04:26 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:25 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:05:26 |