Daire Mcloughlin
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:08:37
- Overall Rank
- 166 of 369
- Rank (AG)
- 38 of 65
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 104002
- Gym Affiliate
- Abc
- League Points
- 53
Run Total
00:30:36
Pace
4:47 /km
Workout Total
33:14
Workout Ratio
48.4%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:05:42 |
| Running 4 | 00:04:04 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:04:00 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:31 |
| Lunges | 00:05:48 |
| Running 8 | 00:04:22 |
| Burpees | 00:06:27 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:30:36 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:04:52 |