Thomas Cobine
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:08:25
- Overall Rank
- 164 of 369
- Rank (AG)
- 21 of 62
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 113005
- Gym Affiliate
- MA Fitness Club
- League Points
- 53
Run Total
00:33:35
Pace
5:15 /km
Workout Total
30:21
Workout Ratio
44.4%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:09 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:04:26 |
| Rowing | 00:04:35 |
| Running 7 | 00:04:30 |
| Lunges | 00:05:29 |
| Running 8 | 00:04:25 |
| Burpees | 00:06:22 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:35 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:04:34 |