Tryka Stats

Mark Doyle

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:08:23
Overall Rank
162 of 369
Rank (AG)
22 of 38
Age Group
25 - 29
Gender
Men
Bib
111007
Gym Affiliate
FLYEfit
League Points
53
Run Total
00:32:17
Pace
5:03 /km
Workout Total
32:05
Workout Ratio
46.9%
TRY Zone
00:04:05
SplitTime
Running 100:02:57
SkiErg00:04:20
Running 200:03:55
KB Farmers Carry00:01:53
Running 300:04:03
Ramfit Thrusters00:04:46
Running 400:04:15
Sled Push00:01:46
Running 500:04:19
Sled Pull00:03:12
Running 600:04:18
Rowing00:04:55
Running 700:04:14
Lunges00:05:56
Running 800:04:11
Burpees00:05:17
Running Finish Sprint00:00:09
Run Total00:32:17
Best Run Lap00:02:57
TRY Zone Total00:04:05