Liam Liddy
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:08:16
- Overall Rank
- 158 of 369
- Rank (AG)
- 2 of 3
- Age Group
- 60 - 64
- Gender
- Men
- Bib
- 130017
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:32:03
Pace
5:00 /km
Workout Total
31:19
Workout Ratio
45.9%
TRY Zone
00:04:59
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:04:16 |
| Sled Push | 00:02:45 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:04:11 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:12 |
| Lunges | 00:04:15 |
| Running 8 | 00:04:09 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:03 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:04:59 |