Sean Buggy
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:08:03
- Overall Rank
- 155 of 369
- Rank (AG)
- 32 of 70
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 103020
- Gym Affiliate
- Kill Fitness
- League Points
- 53
Penalty
RUN-In 4, RUN-In 3 - 00:10:00
Run Total
00:36:19
Pace
5:40 /km
Workout Total
27:28
Workout Ratio
40.4%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:07:20 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:07:20 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:03:49 |
| Rowing | 00:04:29 |
| Running 7 | 00:03:57 |
| Lunges | 00:04:48 |
| Running 8 | 00:03:45 |
| Burpees | 00:04:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:19 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:04:20 |