Tryka Stats

Tommy Gaine

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:07:23
Overall Rank
146 of 369
Rank (AG)
19 of 62
Age Group
45 - 49
Gender
Men
Bib
123018
Gym Affiliate
League Points
54
Run Total
00:32:06
Pace
5:01 /km
Workout Total
30:13
Workout Ratio
44.8%
TRY Zone
00:05:07
SplitTime
Running 100:03:00
SkiErg00:04:22
Running 200:03:54
KB Farmers Carry00:01:19
Running 300:04:01
Ramfit Thrusters00:03:20
Running 400:04:14
Sled Push00:02:01
Running 500:04:12
Sled Pull00:03:37
Running 600:04:10
Rowing00:04:43
Running 700:04:15
Lunges00:04:27
Running 800:04:12
Burpees00:06:24
Running Finish Sprint00:00:12
Run Total00:32:06
Best Run Lap00:03:00
TRY Zone Total00:05:07