Diarmuid Finnegan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:06:09
- Overall Rank
- 133 of 369
- Rank (AG)
- 22 of 75
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 123013
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:32:33
Pace
5:05 /km
Workout Total
28:24
Workout Ratio
42.9%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:04:16 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:19 |
| Lunges | 00:03:25 |
| Running 8 | 00:04:07 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:33 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:05:17 |