Marc Byrne
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:06:03
- Overall Rank
- 132 of 369
- Rank (AG)
- 27 of 70
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 120005
- Gym Affiliate
- VKNG Gyms
- League Points
- 55
Run Total
00:31:49
Pace
4:58 /km
Workout Total
30:35
Workout Ratio
46.3%
TRY Zone
00:03:43
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:01 |
| Sled Push | 00:02:24 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:04:41 |
| Running 6 | 00:04:00 |
| Rowing | 00:05:04 |
| Running 7 | 00:03:56 |
| Lunges | 00:03:59 |
| Running 8 | 00:05:20 |
| Burpees | 00:05:31 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:49 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:03:43 |