Ronnie Galvin
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:05:58
- Overall Rank
- 131 of 369
- Rank (AG)
- 18 of 38
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 104024
- Gym Affiliate
- Anatomic fitness
- League Points
- 56
Run Total
00:33:52
Pace
5:18 /km
Workout Total
27:30
Workout Ratio
41.7%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:09 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:15 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:02:24 |
| Running 6 | 00:04:27 |
| Rowing | 00:04:35 |
| Running 7 | 00:04:29 |
| Lunges | 00:03:27 |
| Running 8 | 00:04:21 |
| Burpees | 00:06:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:52 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:04:40 |