Andrew Mullins
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:05:45
- Overall Rank
- 128 of 369
- Rank (AG)
- 28 of 65
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 115009
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 56
Run Total
00:31:44
Pace
4:58 /km
Workout Total
30:05
Workout Ratio
45.8%
TRY Zone
00:03:59
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:12 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:40 |
| Running 7 | 00:04:20 |
| Lunges | 00:04:10 |
| Running 8 | 00:04:15 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:44 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:03:59 |