Alan Reilly
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:05:31
- Overall Rank
- 125 of 369
- Rank (AG)
- 3 of 13
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 134010
- Gym Affiliate
- DQ gym
- League Points
- 56
Run Total
00:29:50
Pace
4:40 /km
Workout Total
31:56
Workout Ratio
48.7%
TRY Zone
00:03:51
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:04:27 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:51 |
| Lunges | 00:05:03 |
| Running 8 | 00:03:43 |
| Burpees | 00:05:14 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:50 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:03:51 |