Terence Mockler
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:05:20
- Overall Rank
- 123 of 369
- Rank (AG)
- 7 of 23
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 105013
- Gym Affiliate
- Beyond Fitness
- League Points
- 66
Run Total
00:30:24
Pace
4:45 /km
Workout Total
30:03
Workout Ratio
46.0%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:03:56 |
| Sled Push | 00:02:16 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:04:01 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:09 |
| Lunges | 00:04:34 |
| Running 8 | 00:04:05 |
| Burpees | 00:06:29 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:24 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:04:58 |