Noel Walsh
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:05:17
- Overall Rank
- 121 of 369
- Rank (AG)
- 15 of 62
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 103024
- Gym Affiliate
- PHP Waterford
- League Points
- 56
Run Total
00:31:13
Pace
4:53 /km
Workout Total
28:38
Workout Ratio
43.9%
TRY Zone
00:05:32
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:04:16 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:09 |
| Lunges | 00:04:14 |
| Running 8 | 00:04:20 |
| Burpees | 00:05:39 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:13 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:05:32 |