Craig Burgess
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:05:13
- Overall Rank
- 119 of 369
- Rank (AG)
- 26 of 65
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 105007
- Gym Affiliate
- Back 2 Basics
- League Points
- 56
Run Total
00:29:52
Pace
4:40 /km
Workout Total
31:09
Workout Ratio
47.8%
TRY Zone
00:04:17
| Split | Time |
|---|---|
| Running 1 | 00:02:37 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:04:20 |
| Running 4 | 00:03:59 |
| Sled Push | 00:02:01 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:03:56 |
| Rowing | 00:04:40 |
| Running 7 | 00:03:51 |
| Lunges | 00:05:08 |
| Running 8 | 00:03:57 |
| Burpees | 00:05:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:52 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:04:17 |