Jim Briscoe
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:04:43
- Overall Rank
- 117 of 369
- Rank (AG)
- 26 of 70
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 121004
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:31:24
Pace
4:54 /km
Workout Total
28:51
Workout Ratio
44.6%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:04:05 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:04:06 |
| Rowing | 00:04:40 |
| Running 7 | 00:04:06 |
| Lunges | 00:05:04 |
| Running 8 | 00:04:18 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:24 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:04:34 |