Stephen Carr
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:04:27
- Overall Rank
- 111 of 369
- Rank (AG)
- 23 of 65
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 103022
- Gym Affiliate
- Limitless Galway
- League Points
- 57
Run Total
00:31:28
Pace
4:55 /km
Workout Total
28:28
Workout Ratio
44.2%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:10 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:02 |
| Lunges | 00:04:21 |
| Running 8 | 00:04:18 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:28 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:04:34 |