Dylan Hand
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:04:21
- Overall Rank
- 109 of 369
- Rank (AG)
- 8 of 15
- Age Group
- 16-24
- Gender
- Men
- Bib
- 113010
- Gym Affiliate
- N/A
- League Points
- 67
Run Total
00:27:20
Pace
4:16 /km
Workout Total
32:38
Workout Ratio
50.7%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:34 |
| Rowing | 00:04:50 |
| Running 7 | 00:03:41 |
| Lunges | 00:05:37 |
| Running 8 | 00:03:32 |
| Burpees | 00:07:47 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:20 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:04:29 |