Philip Urrea
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:04:15
- Overall Rank
- 108 of 369
- Rank (AG)
- 12 of 62
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 135016
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:30:29
Pace
4:46 /km
Workout Total
29:40
Workout Ratio
46.2%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:37 |
| Running 7 | 00:04:17 |
| Lunges | 00:04:56 |
| Running 8 | 00:04:06 |
| Burpees | 00:05:36 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:29 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:04:12 |