Cahir Oleary
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:03:54
- Overall Rank
- 101 of 369
- Rank (AG)
- 18 of 75
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 133013
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:29:31
Pace
4:37 /km
Workout Total
30:32
Workout Ratio
47.8%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:04:04 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:03:47 |
| Rowing | 00:04:33 |
| Running 7 | 00:03:55 |
| Lunges | 00:05:44 |
| Running 8 | 00:03:51 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:31 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:03:56 |