Mark Kenny
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:03:46
- Overall Rank
- 99 of 369
- Rank (AG)
- 15 of 38
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 111015
- Gym Affiliate
- F45 junction 6
- League Points
- 58
Run Total
00:31:13
Pace
4:53 /km
Workout Total
26:54
Workout Ratio
42.2%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:13 |
| Sled Push | 00:02:06 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:02:35 |
| Running 6 | 00:04:08 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:57 |
| Lunges | 00:03:28 |
| Running 8 | 00:04:27 |
| Burpees | 00:05:31 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:13 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:05:44 |