Brian Duggan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:03:33
- Overall Rank
- 98 of 369
- Rank (AG)
- 21 of 65
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 123002
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:31:37
Pace
4:56 /km
Workout Total
27:26
Workout Ratio
43.2%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:56 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:04:04 |
| Rowing | 00:04:37 |
| Running 7 | 00:04:15 |
| Lunges | 00:05:13 |
| Running 8 | 00:03:58 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:37 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:04:34 |