Keith Bruen
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:03:15
- Overall Rank
- 96 of 369
- Rank (AG)
- 2 of 13
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 104019
- Gym Affiliate
- Akpulse
- League Points
- 98
Run Total
00:33:09
Pace
5:11 /km
Workout Total
26:16
Workout Ratio
41.5%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:02:29 |
| Running 6 | 00:04:42 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:25 |
| Lunges | 00:04:18 |
| Running 8 | 00:04:36 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:09 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:03:55 |