Ray Cullen
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:03:05
- Overall Rank
- 94 of 369
- Rank (AG)
- 17 of 75
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 112019
- Gym Affiliate
- Kirwans Fitness
- League Points
- 58
Run Total
00:29:38
Pace
4:38 /km
Workout Total
29:04
Workout Ratio
46.1%
TRY Zone
00:04:28
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:03:55 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:09 |
| Lunges | 00:04:21 |
| Running 8 | 00:03:38 |
| Burpees | 00:05:11 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:38 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:04:28 |