Finbarr Greenan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:02:19
- Overall Rank
- 88 of 369
- Rank (AG)
- 20 of 65
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 124005
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:30:40
Pace
4:48 /km
Workout Total
27:36
Workout Ratio
44.3%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:04:15 |
| SkiErg | 00:03:58 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:38 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:03:37 |
| Rowing | 00:04:37 |
| Running 7 | 00:03:36 |
| Lunges | 00:04:02 |
| Running 8 | 00:03:20 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:40 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:04:08 |