Aaron Darcy
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:02:05
- Overall Rank
- 85 of 369
- Rank (AG)
- 6 of 15
- Age Group
- 16-24
- Gender
- Men
- Bib
- 122005
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:29:00
Pace
4:32 /km
Workout Total
29:14
Workout Ratio
47.1%
TRY Zone
00:03:54
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:50 |
| Sled Push | 00:02:24 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:03:46 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:04 |
| Lunges | 00:05:11 |
| Running 8 | 00:04:03 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:00 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:03:54 |