Paul Reilly
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:02:03
- Overall Rank
- 84 of 369
- Rank (AG)
- 13 of 75
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 104015
- Gym Affiliate
- Ageless
- League Points
- 59
Run Total
00:30:25
Pace
4:45 /km
Workout Total
27:32
Workout Ratio
44.4%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:05:19 |
| Sled Push | 00:02:10 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:03:42 |
| Rowing | 00:04:34 |
| Running 7 | 00:03:50 |
| Lunges | 00:03:25 |
| Running 8 | 00:04:03 |
| Burpees | 00:05:30 |
| Running Finish Sprint | 00:00:24 |
| Run Total | 00:30:25 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:04:12 |