Adam Prunty
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:02:03
- Overall Rank
- 83 of 369
- Rank (AG)
- 5 of 15
- Age Group
- 16-24
- Gender
- Men
- Bib
- 134002
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:29:56
Pace
4:41 /km
Workout Total
27:51
Workout Ratio
44.9%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:04:00 |
| Rowing | 00:05:00 |
| Running 7 | 00:03:51 |
| Lunges | 00:04:17 |
| Running 8 | 00:03:42 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:56 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:04:20 |