Stephen Cahill
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:01:07
- Overall Rank
- 77 of 369
- Rank (AG)
- 18 of 65
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 105009
- Gym Affiliate
- Barracks Gym
- League Points
- 60
Run Total
00:30:29
Pace
4:46 /km
Workout Total
25:34
Workout Ratio
41.8%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:03:54 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:04 |
| Lunges | 00:03:43 |
| Running 8 | 00:03:58 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:29 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:05:08 |