Kevin Shalloo
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:00:17
- Overall Rank
- 69 of 369
- Rank (AG)
- 1 of 13
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 103018
- Gym Affiliate
- Kfitt Athletic
- League Points
- 81
Run Total
00:26:52
Pace
4:12 /km
Workout Total
29:24
Workout Ratio
48.8%
TRY Zone
00:04:05
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:03:30 |
| Rowing | 00:04:53 |
| Running 7 | 00:03:32 |
| Lunges | 00:04:09 |
| Running 8 | 00:03:24 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:52 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:04:05 |