Gary Leonard
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:00:04
- Overall Rank
- 64 of 369
- Rank (AG)
- 16 of 70
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 130016
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:30:33
Pace
4:46 /km
Workout Total
25:20
Workout Ratio
42.2%
TRY Zone
00:04:16
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:19 |
| Sled Push | 00:02:00 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:04:02 |
| Rowing | 00:04:17 |
| Running 7 | 00:03:52 |
| Lunges | 00:03:27 |
| Running 8 | 00:03:53 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:30:33 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:04:16 |